Events

December 21 9:00am - 9:45am Power Ride 45 | Cycle Studio Health Club Events

(45 min.) A studio cycle class featuring our Keiser M3 bikes and great music. A motivating multi-level cardio workout!

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December 21 9:00am - 10:30am Ivengar Yoga (Advanced) | Yoga Studio

(70 or 90 min.) This class is a yoga practice developed by B.K.S. Iyengar. The emphasis is on detail, precision and alignment. You will use props such as blocks, blankets, straps and chairs to achieve balance and strength in the body.

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December 22 3:00pm - 4:00pm LesMills BODYCOMBAT | Group X Studio Health Club Events

(60 mins.) A non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickboxing, Muay-Thai and Tai Chi. Each class is choreographed to 10 tracks of the latest music, providing an exhilarating and ...

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December 23 5:15am - 6:00am HIIT | Group X Studio Health Club Events

A high-intensity interval training class using a large variety of training tools!

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December 23 4:30pm - 5:15pm Body Attack Health Club Events

High-energy fitness class with a combination of athletic movements and strength exercises.

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December 23 6:30pm - 7:30pm Zumba® Fitness | Group X Studio Health Club Events

A fun interval-style dance-fitness party! Once the beat kicks in you won’t know you’re working out!

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